Hair Care Tips: How Often Should You Wash Your Hair During Summer?

Kathmandu. During the summer season, intense sunlight, sweat, dust, and pollution significantly affect the scalp and hair. In this weather, hair can become sticky, while for others, it may turn dry and lifeless. Seeing such hair, one naturally feels the urge to wash it. However, there is often a debate about whether one should wash their hair every day.

Our scalp naturally produces an oil called 'sebum.' This oil protects the hair from drying out and provides a natural shine. However, in summer, excessive sweat mixes with dust and dirt, causing it to stick to the scalp. If not washed for a long time, this can lead to problems like itchy scalp, dandruff, and hair loss. But this does not mean you should use shampoo every single day.