Moving Beyond The Mind

Acharya Rajneesh, commonly known as Osho, is among the few philosophers who have given a new dimension to meditation and consciousness. He transformed the perception of meditation, demonstrating that it could be enjoyable and entertaining, contrary to traditional ideas and techniques, which often require a special setting and the sacrifice of family life and worldly pleasures. He developed numerous dynamic meditation techniques that included physical activities such as shaking and dancing. These techniques were designed to release existing stress and tension before moving into silent meditation.