International yoga day being celebrated across globe today

Kathmandu, June 21

The 12th International Yoga Day is being celebrated across Nepal and around the world under the theme “Yoga for Healthy Ageing.” This theme highlights the importance of yoga for people of all ages. According to the World Health Organization (WHO), yoga is a fantastic practice for promoting healthy ageing, as it nurtures various skills that help individuals stay active, independent, and engaged as they grow older.