7 things you should do every day to stay fit during Nepal lockdown

The ongoing prohibitory order, imposed in the Kathmandu valley, has officially been extended until May 12 in order to curb the spread of the coronavirus. And, with the escalating new cases of Covid-19 every day, it is quite uncertain to predict when everything and everyone will return to normal life.

As of now, one cannot even think about getting back to normal days amid the second wave of the Covid-19 pandemic in Nepal. Due to that, everyone except the frontliners are stuck inside their houses, either working or studying from home or having nothing important to do. Most people are ‘busy’ lying on their bed or couch, scrolling their mobile and laptop screens and getting up only to eat.