Amid modern-day struggles, more youths are seeking mental health support

With more people seeking help, Nepal is witnessing a rise in mental health initiatives, ranging from counselling centres to online platforms.

In recent years, the rise of mental health spaces in Nepal has created a much-needed platform for people to openly share their struggles, seek help, and find community support. These initiatives have been important in reducing stigma and encouraging individuals to prioritise their mental well-being, from counselling centres and awareness campaigns to safe online platforms.