Why you should have a strong support system

Are we really listening when our loved ones talk to us or are we listening just to respond?

The need for mental health services has seen a drastic increase in recent times. But why? We have become more aware of the need to address the various mental health issues, and instead of stigmatising people with such issues, we have begun to become more accepting of this as something that can be tackled. However, as the need for mental health services increases, we face an interesting question: why has this need increased?