Morning Haste Linked to Increased Heart Attack Risk, Experts Warn

Most people believe that high cholesterol, blood pressure issues, dietary mistakes, or stress cause heart attacks. However, the reality is more nuanced.

A small mistake made in the morning can lead to a major problem. Causes of a heart attack include sudden spikes in blood pressure, reduced oxygen flow, and plaque or blood clots forming in the arteries, all of which can be exacerbated by this single morning error. Here is what that mistake is that can lead to a heart attack.