Nepali Happiness

It is the intrinsic nature of human beings to pursue happiness in their life. All people's efforts, struggles and passions are geared towards the ultimate joy of life. It is a fundamental element that drives them to work hard, chase their dreams and reach the peak of success. Pains and pleasures are two facets of life but every pain is for achieving happiness that spurs positive thinking and boosts confidence. It is essential for the overall well-being of humans. In today’s competitive world, happiness is an antidote to stress and depression. It lifts the spirit and enhances the mental and physical health of people. It has many health benefits. It keeps diseases at bay by enhancing the immune system and reducing blood pressure and maintaining blood sugar levels. Humans are subject to undue pressure and it is happiness that enables them to cope with challenges and stress. Emotional and career growth and relationship building are important in life, and happiness helps attain them.