Kwati: Know exciting health benefits of 9 ingredients

Every year the full moon day of Shrawan is a day to celebrate Janaipurnima or Gunlaa Punhi , which falls on Monday this year. Among several things people do on this day as a part of their family tradition is eating kwati. Everywhere, people relish this combination of nine beans cooked in the form of soup.

Kwati is a hot soup that includes the mixture of nine beans, namely mung beans (mung), soya beans (bhatmas), red kidney beans (rajma), black grams (mas), black-eyed peas (bodi), fava beans (bakulla), chickpeas/whole grams (chana), field peas (kerau) and white beans (seto simi).