Yoga For Well-being

Every year June 21 is marked as the International Day of Yoga across the world. Today the global popularity of yoga is so pervasive that it has become a byword for a set of physical exercise to stay physically, mentally and spiritually fit. In fact, yoga has become so popular that everybody these days seems to be doing yoga from a layman to prominent leaders. To cater to these phenomena, yoga paraphernalia – specially designed mat, trouser, vest and other gears – are ubiquitously available. Today every major city, particularly in the West, is dotted with yoga centres and it's an industry worth billions of US dollars.