Washing away dirt spiritually 

KATHMANDU: The world needs to comprehend Japan’s Ikigai – meaning, a reason for being — as it not only gives you value and joy in life but has a positive effect on mental and physical health.

Needless to say that Japan, an island country, boasts of rich culture and peculiar lifestyle, and most importantly, the Japanese are known to have the longest lifespan — longevity is mainly high in women.