Heart Attack Risk Exists Even for Seemingly Fit Individuals, Experts Warn

Kathmandu. There is a common perception that people who are fit, exercise regularly, maintain proper nutrition, and do not have high blood pressure or diabetes are not at risk of a heart attack. However, this is not entirely true. Heart attacks can occur even in people who appear perfectly healthy. We have seen many such incidents. Today, we will discuss why this happens.

Heart health does not depend solely on lifestyle. There are many risk factors that our eyes cannot directly see. The most significant is genetics or family history. If a person's parents or close relatives suffered from heart disease at a young age, they are at risk of a heart attack even if they are fit.