Nutrition Expert Urges Focus on Healthful Food Over Taste for Well-being

Kathmandu. Nutritionist and yoga instructor Dr. Raju Adhikari has urged people to focus on food that promotes bodily health rather than prioritizing taste.

Speaking at a program titled 'Balanced Diet, Healthy Life' organized by the National Employees Union, RSS, at the central office on Thursday, marking the 65th anniversary of the Rastriya Samachar Samiti (RSS), Dr. Adhikari advised adopting a balanced diet and a healthy lifestyle to remain healthy.