Dignified menstruation in Nepal: Expert explains key issues in 28 points

Everyone bleeds, but around half the population in the world bleeds regularly, on a monthly basis. Menstruation is a natural process in which a girl or a woman in her reproductive age bleeds.

An ideal menstrual cycle is of 28 days, but it can also be from 27 to 30 days. Also, depending on the menstruating individual and their body or hormonal (im)balance , it might vary.