Thriving Gym Culture

Nepalis, especially the young, have been visiting gyms in growing numbers over the past several years. The culture of workouts, weight training, and bodybuilding has transformed from a practice for ensuring a healthy body to a way of life, a status symbol, and even an obsession for some. Physical fitness is necessary, but the sudden rise of this culture, along with the uncontrolled use of protein supplements and creatine, is a source of concern in terms of health, misinformation, and what society requires.