Leaving your comfort zone

Do you feel that you want to change, and yet find yourself repeating the same unwanted behaviour day after day?

Is it just me, or is taking that first step so difficult? Do you also feel that you want to change, and yet, find yourself repeating the same unwanted behaviour day after day? Do you get the feeling that you know what you should be doing and even want to do it, yet somehow you just can't seem to get started? Do you often ask yourself what is stopping you from taking that action? Is it motivation you need to improve? Is it the absence of willpower? Or are you stuck, despite everything?