How blue light from screens is affecting your skin
kathmandupost.com · Thu Feb 19 01:27:02 GMT 2026

Staying long hours in front of phones and laptops may speed up ageing, cause pigmentation and weaken the skin barrier.
From smartphones and laptops to tablets and LED lighting, screens are now integral to everyday life. As people spend longer hours in front of digital devices, questions are being raised about how blue light exposure affects the skin.
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