A functional approach to fitness

Fitness instructor Bibek Aakash talks about the importance of functional fitness and various forms of fitness, including aerial yoga.

Fitness instructor Bibek Singh, who goes by Bibek Aakash, never thought he would get into fitness, having seen his brother’s intense exercise routines and the strict diet plans he used to follow. However, after joining The Pump in Gyanmandala, Lalitpur, in 2017, he says he discovered his passion for fitness.