Emotional wellbeing: Developing a sense of purpose in life

Stress is truly a normal part of life. Every individual is under some kind of stress. At times, it also serves a beneficial purpose. It sometimes can motivate people to get a handle on their stress. However, when there is tension, there is definitely a solution.

A person’s ’emotional wellbeing’ reduces stress, says Nibha Mathema Pradhan, an instructor under the Art of Living Foundation. She worked in the banking sector in the United States for fifteen years. Credit and loan was her field of work.