Healthy Drink Options for Fatty Liver Management

Kathmandu. When suffering from fatty liver, i.e., fat accumulation in the liver, one must pay special attention not only to food but also to what is consumed throughout the day.

Especially, regularly consuming soft drinks with high sugar, packaged juices, sweet tea-coffee, and other sugary beverages is very important to reduce. The excess sugar in such drinks, mainly 'fructose', is linked to obesity and metabolic problems, and it can further increase the risk of fatty liver.