Pandemic of loneliness

Loneliness is not just a sad feeling that we need to get rid of because we want people to be slightly happier. Loneliness is dangerous. People suffering from loneliness are in a constant fight or flight mode. These increased stress levels lead into a number of things but there are some consequences that are more severe than others.

Several studies have shown that feeling lonely results in a 29% increased risk of heart disease. Feeling lonely also increases the risk of having a stroke by 32%. You might not believe it, but when it comes to heart disease, loneliness is a bigger killer than obesity.