Menstrual Health and Hygiene

According to World Health Organization, a person aged 10–19 years is considered as an adolescent. During this period, physical, psychological, and biological development of the child occurs.It is recognized as a special period in a girl’s life cycle which requires special attention. Menarche is an important biological milestone in a woman’s life as it marks the onset of the reproductive phase of her life.

The menstrual cycle has three phases, that is, follicular phase (proliferative), ovulation phase, and luteal phase (secretory).The uterine lining, or endometrium, gradually thickens and sheds off during menstruation, which results in bleeding that typically lasts for 3-5 days but can occasionally last up to 7 days.