11 myths about the keto diet in Nepal busted

How can I manage my high blood pressure , diabetes , and soiling better? This is probably one of the most common questions you hear across urban Nepal. Perhaps not as common as that, but still, a popularly growing answer to this question is the keto diet.

The keto (or ketogenic) diet is an eating regimen that has been accepted, particularly by metropolitan residents in Nepal who want to live disease-free.