The oversimplification of mental health

If you feel you have a mental health issue, seek a professional’s help instead of self-diagnosing.

We have all heard people within our social circle say things like, “I am so OCD!” “I think I am narcissistic,” or “She is so bipolar.” Many of us casually use these psychological diagnostic terms to label ourselves or others, but the question remains: Do we actually know what the diagnosis entails?