6 biggest myths about food in Nepal busted

It might be challenging to distinguish between fact and fiction given the lack of information. And, it does not help when people are spreading myths about food.

People want to eat healthy to stay healthy, have more energy, and feel better overall. But, one has to start developing some positive behaviours and follow them to achieve this. Yets, despite your best attempts to do what is best for your bodies, there are times when old customs and unsubstantial beliefs guide you for better or for worse.