Keeping fit with a kick of adrenaline

Cyclist Naman Agarwal discusses cycling as a non-weight-bearing workout and its stress-relieving qualities.

Cycling is a fantastic way to boost your fitness and overall well-being. Whether you cycle occasionally or regularly, it offers benefits beyond just getting from one place to another. Cycling serves as a great means of commuting, lets you enjoy the outdoors, and contributes to improved health. The benefits vary depending on how a person chooses to incorporate cycling into their routine.