Questioning your existence? You’re not alone

Existential crises often arise during significant life transitions—like when moving to a new place or ending a long-term relationship.

Life has a lot of enigmas. We all ask questions about the nature of our existence (Why am I here? What is the meaning of life?) at some point in our lives, and it is only natural for anyone to want to learn more about these questions and delve deep into them. It is our innate nature to want to find meaning in our existence.