Suicide prevention in Nepal: 7 things you need to do to help your loved ones

Everyone has their own struggle in life and as humans, you all experience a lot of emotions– some positive, some negative. When one gets overwhelmed by negative emotions, the individual can have suicidal thoughts. When one reaches that point, it is not that easy for people to admit it to themselves, and sharing it is even more difficult.

But, if someone is talking about having suicidal thoughts, do not dismiss it as suicide prevention is key . Rather, here are a few things you can do to help them.