The tangled web of trauma bonding

It occurs when relationships follow a cycle of abuse—periods of intense mistreatment followed by affection.

Trauma bonding is a complex psychological phenomenon prevalent in abusive or traumatic relationships, characterised by the intensity and dysfunctionality that arises between the victim and the perpetrator. Rooted in power dynamics, manipulation, and fear, trauma bonding thrives in cycles of abuse. Despite the suffering, breaking free becomes a daunting challenge.