Healing invisible wounds
kathmandupost.com · Tue May 02 01:54:30 GMT 2023
Clinical psychologist Rampukar Sah gives a comprehensive guide to overcoming PTSD and finding a sense of peace.
Everyone encounters stressful situations in their lives. However, when one has a strong emotional reaction to such a situation, to the point that it affects their everyday lives, then it can turn into a form of trauma.
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