Is Sprinkling Black Salt on Fruits Healthy? Experts Weigh In

Kathmandu. During the summer, the consumption of fresh fruits like watermelon, mango, apple, or papaya increases significantly.

Many people sprinkle black salt on these fruits. It is believed that this not only enhances the flavor but also improves digestion. But have you ever wondered how beneficial or harmful this habit can be for your health? According to a study published in the Current Research in Complementary and Alternative Medicine, sprinkling black salt on fruits can increase the body's ability to absorb nutrients from the fruit and improve the way it protects the fruit from oxygen exposure.