Pomegranate Safe for Diabetics, Aids Anemia When Part of Balanced Diet

Kathmandu. Diabetic patients are often worried that sweet fruits will increase the sugar level in their blood. But pomegranate is one such fruit that diabetic patients can include in their diet in moderation.

Pomegranate contains fiber, antioxidants, vitamins, and minerals, which are considered beneficial for the body. Due to the presence of fiber, it can reduce the risk of sudden increase in blood sugar.