Yoga
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Saif Ali Khan stays fit at 56 with yoga and a disciplined routine
Bollywood actor Saif Ali Khan has recently shared a new video on Instagram showing him practising yoga shirtless at the age of 56. The video, in which he performs Surya Namaskar (sun salutations) u...

Free Yoga and Meditation Campaign Expands in Rupandehi
Rupandehi. With the increasing attraction towards a healthy lifestyle in recent times, free yoga and meditation campaigns are expanding in Rupandehi. Under the campaign started with the objective ...

KMC, Jeevan Vigyan Foundation sign agreement on healthy living
KATHMANDU, Sept 12: Kathmandu Metropolitan City (KMC) and Jeevan Vigyan Foundation have signed an agreement to promote healthy lifestyles, yoga, meditation and wellness practices among citizens, ac...

International yoga day being celebrated across globe today
Kathmandu, June 21 The 12th International Yoga Day is being celebrated across Nepal and around the world under the theme “Yoga for Healthy Ageing.” This theme highlights the importance of yoga for...

Former PM Madhav Kumar Nepal Granted Permission to Appoint Lawyer in Corruption Case
Kathmandu. The Special Court has granted former Prime Minister Madhav Kumar Nepal permission to appoint a lawyer in the corruption case related to the embezzlement of land of Patanjali Yoga Peeth, ...
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Hastottanasana: An Effective Yoga Pose for Spinal Flexibility and Energy
Kathmandu. Hastottanasana is an effective yoga pose for removing stiffness or tightness in the waist. In this pose, the hands are raised upwards, stretching the body and bending it slightly backwar...

Mass Yoga Program Held at Dashrath Stadium for 12th World Yoga Day
Kathmandu. A mass yoga program was held at Dashrath Stadium on the occasion of the 12th World Yoga Day. The program organized by the Ministry of Education and Sports was attended by Chief Secretar...

One-Day Yoga Practice Program Held in Lumbini on Eve of International Yoga Day
Bhairahawa. A one-day special yoga practice program has been completed in Lumbini on the eve of International Yoga Day. The program was organized today with the participation of the Embassy of Indi...
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